Personal bests
Marathon
3:33:06
2011 · 8:08 /mi
10K
40:47
2014 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K40:47
March 29, 2014
- Place
- 295
- Pace
- 6:34 /mi
- 2011 SunTrust Richmond Marathon3:33:06
November 12, 2011
- Place
- 502
- Pace
- 8:08 /mi
- 10K41:28
April 2, 2011
- Place
- 409
- Pace
- 6:40 /mi
- 10K45:34
March 27, 2010
- Place
- 1308
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 295 | 40:47 | 6:34 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 502 | 3:33:06 | 8:08 /mi |
| Apr 2, 2011 | 10K | 409 | 41:28 | 6:40 /mi |
| Mar 27, 2010 | 10K | 1308 | 45:34 | 7:20 /mi |