Personal bests
Marathon
4:46:20
2022 · 10:55 /mi
10K
55:16.3
2024 · 8:54 /mi
8K
39:22
2023 · 7:55 /mi
Race history
- 10K55:16.3
April 20, 2024
- Place
- 3186
- Pace
- 8:54 /mi
- 2023 VCU Health Richmond 8k39:22
November 11, 2023
- Place
- 300
- Pace
- 7:55 /mi
- 2022 Allianz Partners Richmond Marathon4:46:20
November 12, 2022
- Place
- 1856
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3186 | 55:16.3 | 8:54 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 300 | 39:22 | 7:55 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1856 | 4:46:20 | 10:55 /mi |