Personal bests
Marathon
3:45:30
2011 · 8:36 /mi
Half Marathon
1:59:18
2016 · 9:06 /mi
10K
50:42
2012 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:12:56
November 15, 2025
- Place
- 4273
- Pace
- 10:08 /mi
- 2024 CarMax Richmond Half Marathon2:13:41
November 16, 2024
- Place
- 4247
- Pace
- 10:12 /mi
- 10K1:00:08
April 22, 2023
- Place
- 3982
- Pace
- 9:41 /mi
- 2022 CarMax Richmond Half Marathon2:12:35
November 12, 2022
- Place
- 2635
- Pace
- 10:07 /mi
- 2021 Carmax Richmond Half Marathon2:07:45
November 13, 2021
- Place
- 2814
- Pace
- 9:45 /mi
- 2019 Markel Richmond Half Marathon2:00:16
November 16, 2019
- Place
- 2535
- Pace
- 9:10 /mi
- 2016 American Family Fitness Half Marathon1:59:18
November 12, 2016
- Place
- 2606
- Pace
- 9:06 /mi
- 2014 Anthem Richmond Marathon3:52:01
November 15, 2014
- Place
- 1202
- Pace
- 8:51 /mi
- 2012 Anthem Richmond Marathon3:55:47
November 10, 2012
- Place
- 1456
- Pace
- 9:00 /mi
- 10K50:42
March 31, 2012
- Place
- 3967
- Pace
- 8:10 /mi
- 2011 SunTrust Richmond Marathon3:45:30
November 12, 2011
- Place
- 784
- Pace
- 8:36 /mi
- 10K52:51
April 2, 2011
- Place
- 5028
- Pace
- 8:30 /mi
- 2010 SunTrust Richmond Marathon4:24:10
November 13, 2010
- Place
- 2130
- Pace
- 10:05 /mi
- 2009 McDonalds Half Marathon2:06:13
November 14, 2009
- Place
- 2056
- Pace
- 9:38 /mi
- 10K1:01:04
April 5, 2008
- Place
- 9016
- Pace
- 9:50 /mi
- 10K58:49
March 31, 2007
- Place
- 6883
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4273 | 2:12:56 | 10:08 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4247 | 2:13:41 | 10:12 /mi |
| Apr 22, 2023 | 10K | 3982 | 1:00:08 | 9:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2635 | 2:12:35 | 10:07 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2814 | 2:07:45 | 9:45 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2535 | 2:00:16 | 9:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2606 | 1:59:18 | 9:06 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1202 | 3:52:01 | 8:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1456 | 3:55:47 | 9:00 /mi |
| Mar 31, 2012 | 10K | 3967 | 50:42 | 8:10 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 784 | 3:45:30 | 8:36 /mi |
| Apr 2, 2011 | 10K | 5028 | 52:51 | 8:30 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2130 | 4:24:10 | 10:05 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2056 | 2:06:13 | 9:38 /mi |
| Apr 5, 2008 | 10K | 9016 | 1:01:04 | 9:50 /mi |
| Mar 31, 2007 | 10K | 6883 | 58:49 | 9:28 /mi |