Personal bests
10K
55:32
2009 · 8:56 /mi
8K
50:35
2008 · 10:11 /mi
Race history
- 10K55:32
March 28, 2009
- Place
- 6108
- Pace
- 8:56 /mi
- 2008 NTELOS 8K50:35
November 15, 2008
- Place
- 1643
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6108 | 55:32 | 8:56 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1643 | 50:35 | 10:11 /mi |