Personal bests
10K
1:38:14
2007 · 15:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:48
April 13, 2019
- Place
- 17919
- Pace
- 18:19 /mi
- 10K1:55:51
April 14, 2018
- Place
- 19000
- Pace
- 18:39 /mi
- 10K1:47:33
April 1, 2017
- Place
- 18559
- Pace
- 17:19 /mi
- 10K1:42:06
March 28, 2015
- Place
- 21821
- Pace
- 16:26 /mi
- 10K1:45:08
March 29, 2014
- Place
- 24071
- Pace
- 16:55 /mi
- 10K1:44:22
April 13, 2013
- Place
- 26853
- Pace
- 16:48 /mi
- 10K1:50:46
March 31, 2012
- Place
- 30037
- Pace
- 17:50 /mi
- 10K1:43:56
April 2, 2011
- Place
- 28331
- Pace
- 16:44 /mi
- 10K1:38:14
March 31, 2007
- Place
- 16736
- Pace
- 15:49 /mi
- 10K1:39:59
April 1, 2006
- Place
- 13695
- Pace
- 16:05 /mi
- 10K1:43:54
April 9, 2005
- Place
- 11589
- Pace
- 16:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17919 | 1:53:48 | 18:19 /mi |
| Apr 14, 2018 | 10K | 19000 | 1:55:51 | 18:39 /mi |
| Apr 1, 2017 | 10K | 18559 | 1:47:33 | 17:19 /mi |
| Mar 28, 2015 | 10K | 21821 | 1:42:06 | 16:26 /mi |
| Mar 29, 2014 | 10K | 24071 | 1:45:08 | 16:55 /mi |
| Apr 13, 2013 | 10K | 26853 | 1:44:22 | 16:48 /mi |
| Mar 31, 2012 | 10K | 30037 | 1:50:46 | 17:50 /mi |
| Apr 2, 2011 | 10K | 28331 | 1:43:56 | 16:44 /mi |
| Mar 31, 2007 | 10K | 16736 | 1:38:14 | 15:49 /mi |
| Apr 1, 2006 | 10K | 13695 | 1:39:59 | 16:05 /mi |
| Apr 9, 2005 | 10K | 11589 | 1:43:54 | 16:43 /mi |