Personal bests
Marathon
4:22:44
2018 · 10:01 /mi
Half Marathon
2:04:09
2023 · 9:28 /mi
10K
1:11:17
2015 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:43:54
November 16, 2024
- Place
- 3509
- Pace
- 10:50 /mi
- 2023 CarMax Richmond Half Marathon2:04:09
November 11, 2023
- Place
- 3081
- Pace
- 9:28 /mi
- 2020 Richmond Marathon5:18:00
November 14, 2020
- Place
- 795
- Pace
- 12:08 /mi
- 2018 Anthem Richmond Marathon4:22:44
November 10, 2018
- Place
- 2090
- Pace
- 10:01 /mi
- 2017 Anthem Richmond Marathon4:31:01
November 11, 2017
- Place
- 2440
- Pace
- 10:20 /mi
- 2016 American Family Fitness Half Marathon2:07:30
November 12, 2016
- Place
- 2720
- Pace
- 9:44 /mi
- 10K1:11:17
March 28, 2015
- Place
- 14131
- Pace
- 11:28 /mi
- 2013 American Family Fitness Half Marathon2:15:16
November 16, 2013
- Place
- 4690
- Pace
- 10:19 /mi
- 2012 American Family Fitness Half Marathon2:26:12
November 10, 2012
- Place
- 5188
- Pace
- 11:09 /mi
- 2011 McDonald's Half Marathon2:22:00
November 12, 2011
- Place
- 4738
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3509 | 4:43:54 | 10:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3081 | 2:04:09 | 9:28 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 795 | 5:18:00 | 12:08 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2090 | 4:22:44 | 10:01 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2440 | 4:31:01 | 10:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2720 | 2:07:30 | 9:44 /mi |
| Mar 28, 2015 | 10K | 14131 | 1:11:17 | 11:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4690 | 2:15:16 | 10:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5188 | 2:26:12 | 11:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4738 | 2:22:00 | 10:50 /mi |