KENNETH RUSSELL

5 races in the archive

Personal bests

10K

1:06:47

2019 · 10:45 /mi

Progression

10K5 finishes · best 1:06:47 in 2019 · latest 1:24:17 in 2020
1:06:401:15:001:23:20201620172018201920202016 10K — 1:10:262017 10K — 1:06:582018 10K — 1:09:372019 10K — 1:06:471:06:472020 10K — 1:24:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:5011:1511:40Start–5K5K–Finish2019 · Start to 5K · 10:47 /mi2019 · 5K to Finish · 10:43 /mi20192018 · Start to 5K · 11:00 /mi2018 · 5K to Finish · 11:24 /mi20182017 · Start to 5K · 10:38 /mi2017 · 5K to Finish · 10:55 /mi20172016 · Start to 5K · 11:40 /mi2016 · 5K to Finish · 11:00 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history