Personal bests
5 Mile
38:23
1999 · 7:41 /mi
8K
40:08
2001 · 8:04 /mi
Race history
- 2001 NTELOS 8K40:08
November 10, 2001
- Place
- 818
- Pace
- 8:04 /mi
- 1999 Coca-Cola 5 Miler38:23
November 13, 1999
- Place
- 401
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 818 | 40:08 | 8:04 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 401 | 38:23 | 7:41 /mi |