Personal bests
Marathon
5:31:55
2025 · 12:40 /mi
Half Marathon
2:20:51
2023 · 10:45 /mi
10K
1:04:17
2026 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:17
April 18, 2026
- Place
- 5986
- Pace
- 10:21 /mi
- 2025 Allianz Richmond Marathon5:31:55
November 15, 2025
- Place
- 4346
- Pace
- 12:40 /mi
- 10K1:36:57
April 20, 2024
- Place
- 13467
- Pace
- 15:36 /mi
- 2023 CarMax Richmond Half Marathon2:20:51
November 11, 2023
- Place
- 4818
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5986 | 1:04:17 | 10:21 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4346 | 5:31:55 | 12:40 /mi |
| Apr 20, 2024 | 10K | 13467 | 1:36:57 | 15:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4818 | 2:20:51 | 10:45 /mi |