Personal bests
10K
1:20:00
2001 · 12:52 /mi
8K
45:27
2001 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:59
April 13, 2002
- Place
- 4754
- Pace
- 13:50 /mi
- 2001 NTELOS 8K45:27
November 10, 2001
- Place
- 1297
- Pace
- 9:09 /mi
- 10K1:20:00
March 31, 2001
- Place
- 3399
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 4754 | 1:25:59 | 13:50 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1297 | 45:27 | 9:09 /mi |
| Mar 31, 2001 | 10K | 3399 | 1:20:00 | 12:52 /mi |