LYNDZI FLANDERS

2 races in the archive

Personal bests

Marathon

4:06:47

2016 · 9:25 /mi

Progression

Marathon2 finishes · best 4:06:47 in 2016 · latest 4:22:38 in 2019
4:10:004:18:20201620192016 2016 Anthem Richmond Marathon — 4:06:474:06:472019 2019 VCU Health Richmond Marathon — 4:22:38

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:43 /mi2019 · 10K to Half · 9:24 /mi2019 · Half to 20 Mile · 10:06 /mi2019 · 20 Mile to Finish · 11:55 /mi20192016 · Start to 10K · 8:16 /mi2016 · 10K to Half · 8:49 /mi2016 · Half to 20 Mile · 10:11 /mi2016 · 20 Mile to Finish · 10:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history