The Vault

Personal bests

10K

54:44

2007 · 8:49 /mi

10K2 finishes · best 54:44 in 2007 · latest 1:02:25 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	5957	1:02:25	10:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4573	54:44	8:49 /mi