Personal bests
Half Marathon
2:05:17
2017 · 9:33 /mi
10K
54:00
2013 · 8:41 /mi
8K
45:59
2013 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:26:04
November 13, 2021
- Place
- 3948
- Pace
- 11:09 /mi
- 2020 Richmond Half Marathon2:31:42
November 14, 2020
- Place
- 1127
- Pace
- 11:34 /mi
- 10K1:00:42
April 13, 2019
- Place
- 5793
- Pace
- 9:46 /mi
- 2018 Markel Richmond Half Marathon2:14:48
November 10, 2018
- Place
- 4342
- Pace
- 10:17 /mi
- 10K58:46
April 14, 2018
- Place
- 4384
- Pace
- 9:27 /mi
- 2017 Markel Richmond Half Marathon2:05:17
November 11, 2017
- Place
- 3784
- Pace
- 9:33 /mi
- 2016 American Family Fitness Half Marathon2:43:17
November 12, 2016
- Place
- 6078
- Pace
- 12:27 /mi
- 10K56:22
April 9, 2016
- Place
- 4866
- Pace
- 9:04 /mi
- 2015 American Family Fitness Half Marathon2:11:12
November 14, 2015
- Place
- 4735
- Pace
- 10:01 /mi
- 2014 American Family Fitness Half Marathon2:17:05
November 15, 2014
- Place
- 5824
- Pace
- 10:27 /mi
- 10K54:34
March 29, 2014
- Place
- 4886
- Pace
- 8:47 /mi
- 2013 HCA Va 8k45:59
November 16, 2013
- Place
- 968
- Pace
- 9:15 /mi
- 10K54:00
April 13, 2013
- Place
- 5250
- Pace
- 8:41 /mi
- 10K57:25
March 31, 2012
- Place
- 8749
- Pace
- 9:14 /mi
- 10K1:01:43
April 2, 2011
- Place
- 11909
- Pace
- 9:56 /mi
- 10K1:00:30
March 27, 2010
- Place
- 10745
- Pace
- 9:44 /mi
- 10K1:05:30
March 28, 2009
- Place
- 12332
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3948 | 2:26:04 | 11:09 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1127 | 2:31:42 | 11:34 /mi |
| Apr 13, 2019 | 10K | 5793 | 1:00:42 | 9:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4342 | 2:14:48 | 10:17 /mi |
| Apr 14, 2018 | 10K | 4384 | 58:46 | 9:27 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3784 | 2:05:17 | 9:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6078 | 2:43:17 | 12:27 /mi |
| Apr 9, 2016 | 10K | 4866 | 56:22 | 9:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4735 | 2:11:12 | 10:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5824 | 2:17:05 | 10:27 /mi |
| Mar 29, 2014 | 10K | 4886 | 54:34 | 8:47 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 968 | 45:59 | 9:15 /mi |
| Apr 13, 2013 | 10K | 5250 | 54:00 | 8:41 /mi |
| Mar 31, 2012 | 10K | 8749 | 57:25 | 9:14 /mi |
| Apr 2, 2011 | 10K | 11909 | 1:01:43 | 9:56 /mi |
| Mar 27, 2010 | 10K | 10745 | 1:00:30 | 9:44 /mi |
| Mar 28, 2009 | 10K | 12332 | 1:05:30 | 10:32 /mi |