Personal bests
Half Marathon
1:45:42
2016 · 8:04 /mi
10K
51:44
2018 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:56:51
November 16, 2019
- Place
- 3515
- Pace
- 8:55 /mi
- 2018 Markel Richmond Half Marathon2:00:17
November 10, 2018
- Place
- 3665
- Pace
- 9:11 /mi
- 10K51:44
April 14, 2018
- Place
- 1871
- Pace
- 8:20 /mi
- 2016 American Family Fitness Half Marathon1:45:42
November 12, 2016
- Place
- 2444
- Pace
- 8:04 /mi
- 10K52:19
April 9, 2016
- Place
- 2939
- Pace
- 8:25 /mi
- 10K1:08:00
March 28, 2015
- Place
- 12626
- Pace
- 10:57 /mi
- 10K1:08:04
March 29, 2014
- Place
- 13570
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3515 | 1:56:51 | 8:55 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3665 | 2:00:17 | 9:11 /mi |
| Apr 14, 2018 | 10K | 1871 | 51:44 | 8:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2444 | 1:45:42 | 8:04 /mi |
| Apr 9, 2016 | 10K | 2939 | 52:19 | 8:25 /mi |
| Mar 28, 2015 | 10K | 12626 | 1:08:00 | 10:57 /mi |
| Mar 29, 2014 | 10K | 13570 | 1:08:04 | 10:57 /mi |