Personal bests
Half Marathon
1:53:50
2015 · 8:41 /mi
10K
53:00
2016 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:29:24
November 12, 2016
- Place
- 4381
- Pace
- 11:24 /mi
- 10K53:00
April 9, 2016
- Place
- 3242
- Pace
- 8:32 /mi
- 2015 American Family Fitness Half Marathon1:53:50
November 14, 2015
- Place
- 1746
- Pace
- 8:41 /mi
- 10K56:37
March 28, 2015
- Place
- 5760
- Pace
- 9:07 /mi
- 2014 American Family Fitness Half Marathon2:20:23
November 15, 2014
- Place
- 5471
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4381 | 2:29:24 | 11:24 /mi |
| Apr 9, 2016 | 10K | 3242 | 53:00 | 8:32 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1746 | 1:53:50 | 8:41 /mi |
| Mar 28, 2015 | 10K | 5760 | 56:37 | 9:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5471 | 2:20:23 | 10:43 /mi |