Personal bests
Half Marathon
1:39:35
2010 · 7:36 /mi
10K
42:38
2010 · 6:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:39:35
November 13, 2010
- Place
- 366
- Pace
- 7:36 /mi
- 10K42:38
March 27, 2010
- Place
- 583
- Pace
- 6:52 /mi
- 2009 McDonalds Half Marathon1:44:08
November 14, 2009
- Place
- 564
- Pace
- 7:57 /mi
- 10K44:19
March 28, 2009
- Place
- 805
- Pace
- 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 366 | 1:39:35 | 7:36 /mi |
| Mar 27, 2010 | 10K | 583 | 42:38 | 6:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 564 | 1:44:08 | 7:57 /mi |
| Mar 28, 2009 | 10K | 805 | 44:19 | 7:08 /mi |