Personal bests
10K
53:43
2019 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:43
April 13, 2019
- Place
- 2750
- Pace
- 8:39 /mi
- 10K1:02:27
April 13, 2013
- Place
- 11346
- Pace
- 10:03 /mi
- 10K1:02:25
March 31, 2012
- Place
- 12708
- Pace
- 10:03 /mi
- 10K1:00:06
April 2, 2011
- Place
- 10646
- Pace
- 9:40 /mi
- 10K1:05:17
March 27, 2010
- Place
- 13968
- Pace
- 10:30 /mi
- 10K57:42
March 28, 2009
- Place
- 7568
- Pace
- 9:17 /mi
- 10K1:01:46
April 5, 2008
- Place
- 9406
- Pace
- 9:56 /mi