The Vault

Personal bests

10K

50:14

2014 · 8:05 /mi

10K5 finishes · best 50:14 in 2014 · latest 56:21 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4858	56:21	9:04 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7596	59:25	9:34 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2669	50:14	8:05 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5580	54:28	8:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3783	50:19	8:06 /mi