The Vault

Personal bests

10K

49:47

2010 · 8:01 /mi

10K3 finishes · best 49:47 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3234	49:47	8:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5369	56:10	9:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6409	1:02:53	10:07 /mi