Personal bests
Half Marathon
2:26:21
2010 · 11:10 /mi
10K
1:00:52
2013 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:08
April 23, 2022
- Place
- 6941
- Pace
- 12:15 /mi
- 10K1:02:18
April 9, 2016
- Place
- 8329
- Pace
- 10:02 /mi
- 10K1:00:52
April 13, 2013
- Place
- 10213
- Pace
- 9:48 /mi
- 2010 McDonalds Half Marathon2:26:21
November 13, 2010
- Place
- 4511
- Pace
- 11:10 /mi
- 10K1:04:20
March 27, 2010
- Place
- 13375
- Pace
- 10:21 /mi
- 10K1:04:10
March 28, 2009
- Place
- 11640
- Pace
- 10:20 /mi