Personal bests
Marathon
3:35:09
2003 · 8:12 /mi
10K
41:44
2006 · 6:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:44
April 1, 2006
- Place
- 222
- Pace
- 6:43 /mi
- 2003 Suntrust Richmond Marathon3:35:09
November 15, 2003
- Place
- 554
- Pace
- 8:12 /mi
- 10K45:58
April 13, 2002
- Place
- 507
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 222 | 41:44 | 6:43 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 554 | 3:35:09 | 8:12 /mi |
| Apr 13, 2002 | 10K | 507 | 45:58 | 7:24 /mi |