The Vault

Personal bests

10K

52:00

2008 · 8:22 /mi

10K3 finishes · best 52:00 in 2008 · latest 55:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6053	55:27	8:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3436	52:00	8:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3692	52:56	8:31 /mi