Personal bests
10K
1:01:48
2006 · 9:57 /mi
8K
47:35
2004 · 9:34 /mi
Race history
- 10K1:01:48
April 1, 2006
- Place
- 6031
- Pace
- 9:57 /mi
- 2004 NTELOS 8K47:35
November 13, 2004
- Place
- 1784
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6031 | 1:01:48 | 9:57 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1784 | 47:35 | 9:34 /mi |