Personal bests
Half Marathon
1:59:35
2013 · 9:07 /mi
10K
45:15
2016 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:26
April 13, 2019
- Place
- 1202
- Pace
- 7:48 /mi
- 10K47:50
April 14, 2018
- Place
- 956
- Pace
- 7:42 /mi
- 10K46:44
April 1, 2017
- Place
- 1012
- Pace
- 7:31 /mi
- 10K45:15
April 9, 2016
- Place
- 801
- Pace
- 7:17 /mi
- 10K47:14
March 28, 2015
- Place
- 1413
- Pace
- 7:36 /mi
- 10K52:18
March 29, 2014
- Place
- 3612
- Pace
- 8:25 /mi
- 2013 American Family Fitness Half Marathon1:59:35
November 16, 2013
- Place
- 1877
- Pace
- 9:07 /mi