CHRISTOPHER DION

15 races in the archive

Personal bests

Half Marathon

1:32:23

2017 · 7:03 /mi

10K

43:00

2003 · 6:55 /mi

8K

34:07

2001 · 6:52 /mi

Progression

10K12 finishes · best 43:00 in 2003 · latest 44:12 in 2019
43:2046:4050:002000200120022003200520062007200820132014201820192000 10K — 44:582001 10K — 43:512002 10K — 43:282003 10K — 43:0043:002005 10K — 44:272006 10K — 44:542007 10K — 46:142008 10K — 49:552013 10K — 45:412014 10K — 47:452018 10K — 43:192019 10K — 44:12

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 34:07 in 2001 · latest 34:34 in 2002
34:20200120022001 2001 NTELOS 8K — 34:0734:072002 2002 NTELOS 8K — 34:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:507:007:10Start–5K5K–Finish2019 · Start to 5K · 6:58 /mi2019 · 5K to Finish · 7:15 /mi20192018 · Start to 5K · 6:51 /mi2018 · 5K to Finish · 7:06 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history