The Vault

Personal bests

10K

52:10

2005 · 8:24 /mi

10K3 finishes · best 52:10 in 2005 · latest 58:59 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	4474	58:59	9:30 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2663	53:19	8:35 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2470	52:10	8:24 /mi