Personal bests
Half Marathon
2:12:10
2011 · 10:05 /mi
10K
54:32
2014 · 8:47 /mi
8K
45:18
2014 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k45:18
November 15, 2014
- Place
- 699
- Pace
- 9:07 /mi
- 10K54:32
March 29, 2014
- Place
- 4861
- Pace
- 8:47 /mi
- 2011 McDonald's Half Marathon2:12:10
November 12, 2011
- Place
- 3531
- Pace
- 10:05 /mi
- 10K55:24
April 2, 2011
- Place
- 6922
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 699 | 45:18 | 9:07 /mi |
| Mar 29, 2014 | 10K | 4861 | 54:32 | 8:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3531 | 2:12:10 | 10:05 /mi |
| Apr 2, 2011 | 10K | 6922 | 55:24 | 8:55 /mi |