Personal bests
Half Marathon
1:58:19
2010 · 9:02 /mi
10K
53:03
2011 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:03
April 2, 2011
- Place
- 5161
- Pace
- 8:32 /mi
- 2010 McDonalds Half Marathon1:58:19
November 13, 2010
- Place
- 1605
- Pace
- 9:02 /mi
- 10K54:30
March 27, 2010
- Place
- 6156
- Pace
- 8:46 /mi
- 2009 McDonalds Half Marathon2:07:38
November 14, 2009
- Place
- 2513
- Pace
- 9:44 /mi
- 10K53:51
March 28, 2009
- Place
- 5026
- Pace
- 8:40 /mi
- 2008 McDonalds Half Marathon2:11:08
November 15, 2008
- Place
- 1788
- Pace
- 10:00 /mi
- 10K1:01:14
April 5, 2008
- Place
- 9108
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5161 | 53:03 | 8:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1605 | 1:58:19 | 9:02 /mi |
| Mar 27, 2010 | 10K | 6156 | 54:30 | 8:46 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2513 | 2:07:38 | 9:44 /mi |
| Mar 28, 2009 | 10K | 5026 | 53:51 | 8:40 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1788 | 2:11:08 | 10:00 /mi |
| Apr 5, 2008 | 10K | 9108 | 1:01:14 | 9:51 /mi |