Personal bests
Marathon
5:54:55
2007 · 13:32 /mi
10K
1:05:31
2008 · 10:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:31
April 5, 2008
- Place
- 11382
- Pace
- 10:33 /mi
- 2007 SunTrust Richmond Marathon5:54:55
November 10, 2007
- Place
- 3539
- Pace
- 13:32 /mi
- 10K1:09:02
March 31, 2007
- Place
- 11388
- Pace
- 11:07 /mi
- 10K1:07:03
March 27, 2004
- Place
- 6408
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 11382 | 1:05:31 | 10:33 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3539 | 5:54:55 | 13:32 /mi |
| Mar 31, 2007 | 10K | 11388 | 1:09:02 | 11:07 /mi |
| Mar 27, 2004 | 10K | 6408 | 1:07:03 | 10:47 /mi |