Personal bests
Marathon
3:43:36
2019 · 8:32 /mi
Half Marathon
2:11:44
2011 · 10:03 /mi
10K
51:34
2015 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:48:10
November 15, 2025
- Place
- 1387
- Pace
- 8:42 /mi
- 2024 Allianz Partners Richmond Marathon3:54:37
November 16, 2024
- Place
- 1717
- Pace
- 8:57 /mi
- 2023 Allianz Partners Richmond Marathon3:56:13
November 11, 2023
- Place
- 1502
- Pace
- 9:01 /mi
- 2022 Allianz Partners Richmond Marathon4:33:04
November 12, 2022
- Place
- 1676
- Pace
- 10:25 /mi
- 2019 VCU Health Richmond Marathon3:43:36
November 16, 2019
- Place
- 997
- Pace
- 8:32 /mi
- 2018 Anthem Richmond Marathon3:46:53
November 10, 2018
- Place
- 942
- Pace
- 8:39 /mi
- 2017 Anthem Richmond Marathon4:18:47
November 11, 2017
- Place
- 2027
- Pace
- 9:52 /mi
- 2016 Anthem Richmond Marathon3:59:41
November 12, 2016
- Place
- 1420
- Pace
- 9:09 /mi
- 2015 Anthem Richmond Marathon4:03:35
November 14, 2015
- Place
- 1556
- Pace
- 9:17 /mi
- 10K51:34
March 28, 2015
- Place
- 2955
- Pace
- 8:18 /mi
- 2014 Anthem Richmond Marathon4:13:39
November 15, 2014
- Place
- 2166
- Pace
- 9:40 /mi
- 10K58:01
March 29, 2014
- Place
- 7126
- Pace
- 9:20 /mi
- 2013 Anthem Richmond Marathon4:45:26
November 16, 2013
- Place
- 3208
- Pace
- 10:53 /mi
- 10K1:08:36
April 13, 2013
- Place
- 15299
- Pace
- 11:02 /mi
- 2012 American Family Fitness Half Marathon2:15:57
November 10, 2012
- Place
- 4285
- Pace
- 10:22 /mi
- 10K1:04:54
March 31, 2012
- Place
- 14508
- Pace
- 10:27 /mi
- 2011 McDonald's Half Marathon2:11:44
November 12, 2011
- Place
- 4006
- Pace
- 10:03 /mi
- 10K1:09:42
April 2, 2011
- Place
- 17242
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1387 | 3:48:10 | 8:42 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1717 | 3:54:37 | 8:57 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1502 | 3:56:13 | 9:01 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1676 | 4:33:04 | 10:25 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 997 | 3:43:36 | 8:32 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 942 | 3:46:53 | 8:39 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2027 | 4:18:47 | 9:52 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1420 | 3:59:41 | 9:09 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1556 | 4:03:35 | 9:17 /mi |
| Mar 28, 2015 | 10K | 2955 | 51:34 | 8:18 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2166 | 4:13:39 | 9:40 /mi |
| Mar 29, 2014 | 10K | 7126 | 58:01 | 9:20 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3208 | 4:45:26 | 10:53 /mi |
| Apr 13, 2013 | 10K | 15299 | 1:08:36 | 11:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4285 | 2:15:57 | 10:22 /mi |
| Mar 31, 2012 | 10K | 14508 | 1:04:54 | 10:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4006 | 2:11:44 | 10:03 /mi |
| Apr 2, 2011 | 10K | 17242 | 1:09:42 | 11:13 /mi |