Personal bests
8K
38:48
2012 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k39:51
November 16, 2013
- Place
- 309
- Pace
- 8:01 /mi
- 2012 HCA VA 8k38:48
November 10, 2012
- Place
- 321
- Pace
- 7:48 /mi
- 2011 HCA VA 8k39:33
November 12, 2011
- Place
- 338
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 309 | 39:51 | 8:01 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 321 | 38:48 | 7:48 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 338 | 39:33 | 7:57 /mi |