Personal bests
8K
33:31
2000 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K35:18
November 15, 2003
- Place
- 298
- Pace
- 7:06 /mi
- 2000 NTELOS 8K33:31
November 18, 2000
- Place
- 146
- Pace
- 6:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 298 | 35:18 | 7:06 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 146 | 33:31 | 6:45 /mi |