Personal bests
Half Marathon
2:29:18
2017 · 11:23 /mi
10K
1:02:18
2015 · 10:02 /mi
8K
49:41
2014 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:13
April 13, 2019
- Place
- 8427
- Pace
- 10:49 /mi
- 2017 Markel Richmond Half Marathon2:29:18
November 11, 2017
- Place
- 5346
- Pace
- 11:23 /mi
- 10K1:03:25
April 9, 2016
- Place
- 8928
- Pace
- 10:12 /mi
- 10K1:02:18
March 28, 2015
- Place
- 9416
- Pace
- 10:02 /mi
- 2014 HCA Va 8k49:41
November 15, 2014
- Place
- 1195
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8427 | 1:07:13 | 10:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5346 | 2:29:18 | 11:23 /mi |
| Apr 9, 2016 | 10K | 8928 | 1:03:25 | 10:12 /mi |
| Mar 28, 2015 | 10K | 9416 | 1:02:18 | 10:02 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1195 | 49:41 | 10:00 /mi |