JAN WHEELER

21 races in the archive

Personal bests

Marathon

4:28:44

2007 · 10:15 /mi

Half Marathon

2:22:56

2014 · 10:54 /mi

10K

54:03

2003 · 8:42 /mi

8K

42:03

2002 · 8:28 /mi

Progression

Marathon3 finishes · best 4:28:44 in 2007 · latest 4:49:33 in 2010
4:26:405:00:002006200720102006 2006 SunTrust Richmond Marathon — 5:12:062007 2007 SunTrust Richmond Marathon — 4:28:444:28:442010 2010 SunTrust Richmond Marathon — 4:49:33

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:22:56 in 2014 — their most recent
2:30:002:46:40201320142013 2013 American Family Fitness Half Marathon — 2:53:372014 2014 American Family Fitness Half Marathon — 2:22:562:22:56

Lower on the chart is faster — a line falling to the right means improvement.

10K13 finishes · best 54:03 in 2003 · latest 1:05:04 in 2015
1:06:401:40:0020022003200420052006200720082009201020112013201420152002 10K — 57:272003 10K — 54:0354:032004 10K — 54:552005 10K — 54:352006 10K — 56:392007 10K — 59:462008 10K — 56:302009 10K — 58:462010 10K — 1:08:052011 10K — 56:092013 10K — 1:06:492014 10K — 1:42:222015 10K — 1:05:04

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 42:03 in 2002 · latest 1:28:58 in 2024
1:06:402002200520242002 2002 NTELOS 8K — 42:0342:032005 2005 NTELOS 8K — 55:012024 2024 VCU Health Richmond 8k — 1:28:58

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 10:06 /mi2010 · 10K to Half · 10:20 /mi2010 · Half to 20 Mile · 11:24 /mi2010 · 20 Mile to Finish · 12:23 /mi20102007 · Start to Half · 8:57 /mi2007 · Half to 20 Mile · 10:35 /mi2007 · 20 Mile to Finish · 12:37 /mi20072006 · Start to Half · 10:35 /mi2006 · Half to 20 Mile · 11:35 /mi2006 · 20 Mile to Finish · 15:02 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–Finish2014 · Start to 10K · 10:11 /mi2014 · 10K to Finish · 11:33 /mi20142013 · Start to 10K · 12:29 /mi2013 · 10K to Finish · 13:56 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history