Personal bests
10K
1:12:10
2016 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:47
April 18, 2026
- Place
- 19474
- Pace
- 19:55 /mi
- 10K1:22:22
April 12, 2025
- Place
- 11482
- Pace
- 13:15 /mi
- 10K1:13:22
April 20, 2024
- Place
- 9357
- Pace
- 11:48 /mi
- 10K1:35:18
April 22, 2023
- Place
- 10906
- Pace
- 15:20 /mi
- 10K1:28:33
April 23, 2022
- Place
- 8589
- Pace
- 14:15 /mi
- 10K1:12:24
April 1, 2017
- Place
- 11321
- Pace
- 11:39 /mi
- 10K1:12:10
April 9, 2016
- Place
- 12668
- Pace
- 11:37 /mi