Personal bests
Marathon
4:49:22
2016 · 11:02 /mi
Half Marathon
2:11:59
2017 · 10:04 /mi
10K
1:03:58
2012 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:13:33
November 13, 2021
- Place
- 3291
- Pace
- 10:11 /mi
- 10K1:04:40
April 14, 2018
- Place
- 6915
- Pace
- 10:24 /mi
- 2017 Markel Richmond Half Marathon2:11:59
November 11, 2017
- Place
- 3648
- Pace
- 10:04 /mi
- 2016 Anthem Richmond Marathon4:49:22
November 12, 2016
- Place
- 2890
- Pace
- 11:02 /mi
- 2015 American Family Fitness Half Marathon2:38:49
November 14, 2015
- Place
- 6197
- Pace
- 12:07 /mi
- 2012 American Family Fitness Half Marathon2:19:08
November 10, 2012
- Place
- 4580
- Pace
- 10:37 /mi
- 10K1:03:58
March 31, 2012
- Place
- 13825
- Pace
- 10:18 /mi
- 10K1:07:33
April 2, 2011
- Place
- 16003
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3291 | 2:13:33 | 10:11 /mi |
| Apr 14, 2018 | 10K | 6915 | 1:04:40 | 10:24 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3648 | 2:11:59 | 10:04 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2890 | 4:49:22 | 11:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6197 | 2:38:49 | 12:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4580 | 2:19:08 | 10:37 /mi |
| Mar 31, 2012 | 10K | 13825 | 1:03:58 | 10:18 /mi |
| Apr 2, 2011 | 10K | 16003 | 1:07:33 | 10:52 /mi |