Personal bests
Marathon
3:38:45
2003 · 8:21 /mi
Half Marathon
1:54:13
2008 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon1:54:13
November 15, 2008
- Place
- 647
- Pace
- 8:43 /mi
- 2007 SunTrust Richmond Marathon4:05:29
November 10, 2007
- Place
- 1647
- Pace
- 9:22 /mi
- 2005 SunTrust Richmond Marathon3:44:03
November 12, 2005
- Place
- 831
- Pace
- 8:33 /mi
- 2003 Suntrust Richmond Marathon3:38:45
November 15, 2003
- Place
- 639
- Pace
- 8:21 /mi
- 2001 SunTrust Richmond Marathon3:54:58
November 10, 2001
- Place
- 723
- Pace
- 8:58 /mi
- 2000 Richmond Marathon4:10:02
November 18, 2000
- Place
- 1092
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 647 | 1:54:13 | 8:43 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1647 | 4:05:29 | 9:22 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 831 | 3:44:03 | 8:33 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 639 | 3:38:45 | 8:21 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 723 | 3:54:58 | 8:58 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1092 | 4:10:02 | 9:32 /mi |