Personal bests
Marathon
3:30:06
2014 · 8:01 /mi
10K
53:53
2007 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:30:06
November 15, 2014
- Place
- 566
- Pace
- 8:01 /mi
- 2013 Anthem Richmond Marathon3:57:28
November 16, 2013
- Place
- 1337
- Pace
- 9:03 /mi
- 10K53:53
March 31, 2007
- Place
- 4151
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 566 | 3:30:06 | 8:01 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1337 | 3:57:28 | 9:03 /mi |
| Mar 31, 2007 | 10K | 4151 | 53:53 | 8:40 /mi |