Personal bests
Marathon
4:01:30
2013 · 9:13 /mi
10K
43:11
2014 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:11
March 29, 2014
- Place
- 585
- Pace
- 6:57 /mi
- 2013 Anthem Richmond Marathon4:01:30
November 16, 2013
- Place
- 1689
- Pace
- 9:13 /mi
- 10K1:09:09
April 13, 2013
- Place
- 15594
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 585 | 43:11 | 6:57 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1689 | 4:01:30 | 9:13 /mi |
| Apr 13, 2013 | 10K | 15594 | 1:09:09 | 11:08 /mi |