The Vault

Personal bests

10K

51:30

2013 · 8:17 /mi

10K5 finishes · best 51:30 in 2013 · latest 54:26 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	3918	54:26	8:46 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3785	53:17	8:35 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3746	52:34	8:28 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3733	51:30	8:17 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8372	56:57	9:10 /mi