DEBBIE RASTBERGER

13 races in the archive

Personal bests

10K

1:01:25

2011 · 9:53 /mi

Progression

10K13 finishes · best 1:01:25 in 2011 · latest 1:44:27 in 2023
1:06:401:40:0020052009201020112012201420152016201720182019202220232005 10K — 1:36:362009 10K — 1:30:042010 10K — 1:18:312011 10K — 1:01:251:01:252012 10K — 1:34:342014 10K — 1:37:372015 10K — 1:44:062016 10K — 2:00:032017 10K — 1:45:362018 10K — 1:43:552019 10K — 1:53:292022 10K — 1:56:032023 10K — 1:44:27

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
16:4018:2020:00Start–5K5K–Finish2023 · Start to 5K · 16:53 /mi2023 · 5K to Finish · 16:45 /mi20232022 · Start to 5K · 19:02 /mi2022 · 5K to Finish · 18:19 /mi20222019 · Start to 5K · 18:32 /mi2019 · 5K to Finish · 18:00 /mi20192018 · Start to 5K · 17:06 /mi2018 · 5K to Finish · 16:20 /mi20182017 · Start to 5K · 17:23 /mi2017 · 5K to Finish · 16:37 /mi20172016 · Start to 5K · 20:09 /mi2016 · 5K to Finish · 18:29 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history