JOHN MCGROREY

5 races in the archive

Personal bests

10K

38:37

2005 · 6:13 /mi

Progression

10K5 finishes · best 38:37 in 2005 · latest 52:38 in 2012
50:00200520062007200820122005 10K — 38:3738:372006 10K — 59:562007 10K — 53:382008 10K — 49:432012 10K — 52:38

Lower on the chart is faster — a line falling to the right means improvement.

Race history