Personal bests
Half Marathon
1:47:25
2014 · 8:12 /mi
10K
49:22
2010 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:51
April 9, 2016
- Place
- 2057
- Pace
- 8:01 /mi
- 2015 American Family Fitness Half Marathon1:48:46
November 14, 2015
- Place
- 1145
- Pace
- 8:18 /mi
- 10K50:35
March 28, 2015
- Place
- 2542
- Pace
- 8:08 /mi
- 2014 American Family Fitness Half Marathon1:47:25
November 15, 2014
- Place
- 1141
- Pace
- 8:12 /mi
- 10K50:05
March 29, 2014
- Place
- 2592
- Pace
- 8:04 /mi
- 2013 American Family Fitness Half Marathon1:52:59
November 16, 2013
- Place
- 1652
- Pace
- 8:37 /mi
- 10K54:37
April 13, 2013
- Place
- 5683
- Pace
- 8:47 /mi
- 2012 American Family Fitness Half Marathon2:03:36
November 10, 2012
- Place
- 2790
- Pace
- 9:26 /mi
- 10K54:53
April 2, 2011
- Place
- 6512
- Pace
- 8:50 /mi
- 10K49:22
March 27, 2010
- Place
- 2985
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2057 | 49:51 | 8:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1145 | 1:48:46 | 8:18 /mi |
| Mar 28, 2015 | 10K | 2542 | 50:35 | 8:08 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1141 | 1:47:25 | 8:12 /mi |
| Mar 29, 2014 | 10K | 2592 | 50:05 | 8:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1652 | 1:52:59 | 8:37 /mi |
| Apr 13, 2013 | 10K | 5683 | 54:37 | 8:47 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2790 | 2:03:36 | 9:26 /mi |
| Apr 2, 2011 | 10K | 6512 | 54:53 | 8:50 /mi |
| Mar 27, 2010 | 10K | 2985 | 49:22 | 7:57 /mi |