Personal bests
Marathon
3:53:45
2009 · 8:55 /mi
10K
56:11
2009 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:01
April 9, 2016
- Place
- 6419
- Pace
- 9:30 /mi
- 2009 SunTrust Richmond Marathon3:53:45
November 14, 2009
- Place
- 1177
- Pace
- 8:55 /mi
- 10K56:11
March 28, 2009
- Place
- 6554
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 6419 | 59:01 | 9:30 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1177 | 3:53:45 | 8:55 /mi |
| Mar 28, 2009 | 10K | 6554 | 56:11 | 9:03 /mi |