Personal bests
Half Marathon
2:37:57
2016 · 12:03 /mi
10K
56:04
2016 · 9:01 /mi
8K
40:14
2015 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:43
April 1, 2017
- Place
- 4472
- Pace
- 9:08 /mi
- 2016 American Family Fitness Half Marathon2:37:57
November 12, 2016
- Place
- 6187
- Pace
- 12:03 /mi
- 10K56:04
April 9, 2016
- Place
- 4728
- Pace
- 9:01 /mi
- 2015 HCA Va 8k40:14
November 14, 2015
- Place
- 337
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4472 | 56:43 | 9:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6187 | 2:37:57 | 12:03 /mi |
| Apr 9, 2016 | 10K | 4728 | 56:04 | 9:01 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 337 | 40:14 | 8:06 /mi |