Personal bests
10K
1:10:18
2016 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:19
June 3, 2021
- Place
- 3170
- Pace
- 15:59 /mi
- 10K1:33:56
September 26, 2020
- Place
- 1920
- Pace
- 15:07 /mi
- 10K1:20:14
April 13, 2019
- Place
- 12411
- Pace
- 12:55 /mi
- 10K1:14:44
April 14, 2018
- Place
- 10603
- Pace
- 12:02 /mi
- 10K1:11:32
April 1, 2017
- Place
- 11061
- Pace
- 11:31 /mi
- 10K1:10:18
April 9, 2016
- Place
- 11987
- Pace
- 11:19 /mi
- 10K1:17:41
March 28, 2015
- Place
- 16424
- Pace
- 12:30 /mi