The Vault

Personal bests

10K

50:12

2001 · 8:05 /mi

10K3 finishes · best 50:12 in 2001 · latest 57:13 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2375	57:13	9:12 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3170	1:01:01	9:49 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1131	50:12	8:05 /mi