Personal bests
Half Marathon
1:47:51
2011 · 8:14 /mi
10K
43:45
2013 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:51
April 23, 2022
- Place
- 454
- Pace
- 7:13 /mi
- 10K58:58
April 9, 2016
- Place
- 6380
- Pace
- 9:29 /mi
- 10K43:45
April 13, 2013
- Place
- 738
- Pace
- 7:02 /mi
- 10K45:27
March 31, 2012
- Place
- 1396
- Pace
- 7:19 /mi
- 2011 McDonald's Half Marathon1:47:51
November 12, 2011
- Place
- 1265
- Pace
- 8:14 /mi
- 10K49:19
April 2, 2011
- Place
- 2920
- Pace
- 7:56 /mi
- 10K44:14
March 31, 2007
- Place
- 672
- Pace
- 7:07 /mi