Personal bests
10K
58:02
2006 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:07
April 13, 2019
- Place
- 11659
- Pace
- 12:25 /mi
- 10K1:25:14
April 14, 2018
- Place
- 13344
- Pace
- 13:43 /mi
- 10K1:14:40
April 13, 2013
- Place
- 18297
- Pace
- 12:01 /mi
- 10K1:03:48
March 31, 2012
- Place
- 13706
- Pace
- 10:16 /mi
- 10K58:02
April 1, 2006
- Place
- 4445
- Pace
- 9:20 /mi
- 10K1:01:49
April 9, 2005
- Place
- 5961
- Pace
- 9:57 /mi
- 10K1:03:05
March 27, 2004
- Place
- 5377
- Pace
- 10:09 /mi
- 10K1:03:35
March 29, 2003
- Place
- 3637
- Pace
- 10:14 /mi
- 10K1:04:47
April 13, 2002
- Place
- 3680
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 11659 | 1:17:07 | 12:25 /mi |
| Apr 14, 2018 | 10K | 13344 | 1:25:14 | 13:43 /mi |
| Apr 13, 2013 | 10K | 18297 | 1:14:40 | 12:01 /mi |
| Mar 31, 2012 | 10K | 13706 | 1:03:48 | 10:16 /mi |
| Apr 1, 2006 | 10K | 4445 | 58:02 | 9:20 /mi |
| Apr 9, 2005 | 10K | 5961 | 1:01:49 | 9:57 /mi |
| Mar 27, 2004 | 10K | 5377 | 1:03:05 | 10:09 /mi |
| Mar 29, 2003 | 10K | 3637 | 1:03:35 | 10:14 /mi |
| Apr 13, 2002 | 10K | 3680 | 1:04:47 | 10:26 /mi |