Personal bests
Marathon
3:54:31
2017 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:07:36
November 16, 2019
- Place
- 1778
- Pace
- 9:27 /mi
- 2018 Anthem Richmond Marathon4:03:42
November 10, 2018
- Place
- 1483
- Pace
- 9:18 /mi
- 2017 Anthem Richmond Marathon3:54:31
November 11, 2017
- Place
- 1266
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1778 | 4:07:36 | 9:27 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1483 | 4:03:42 | 9:18 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1266 | 3:54:31 | 8:57 /mi |